Serving a Small Plate of Tilapia Salad

You don't have to do much to get some tasty going on. This small plate of fish on salad is delicious and nutritious. I quickly grilled some tilapia and the salad is just a quick chop. Squeeze some lemon on top and it's ready.

I find eating on small plates makes for a more intimate relationship with the food. Little plates, little bites, but it all tastes special.

You can always have another plate if you want, but when you start small it satisfies the senses and helps cut back on calories.