52 Foods for your Face

Today I did some research on foods for your face and it was interesting just how many foods are natural support for good skin care. You pretty much have a spa in your kitchen. There are lots of websites that will give you the recipes, so I am not going to go in to all of that, but here is a list of foods for your face. These are all foods you apply to your skin for a natural beauty treatment without chemicals. The cost savings is evident and the aromas alone make this a delicious way to treat yourself to a bounty of benefits.  

Whether you want to sooth puffy eyes, refresh your skin, shrink a zit, get rid of under eye darkness, reduce pores, exfoliate, or nourish and tone, these face foods will help you look and feel better.

It is recommended that you treat these ingredients the same as you would anything new, try it on a small area first, because some allergic reactions can occur. Use good hygiene, a clean, sanitized work space and containers, when using water, choose distilled or filtered water and last, as with all food…it’s best if prepared fresh and kept refrigerated.

Banana

Yogurt

Honey

Oats

Brown Sugar

Lemon

Lime

Tangerine

Kiwi

Cucumbers

Coffee Grounds

Baking Soda

Green Tea

Wheat Flour

Garlic

Turmeric

Mint

Parsley

Grapes

Sugar

Strawberries

Blueberries

Heavy Cream

Chamomile Tea

Coconut Oil

Coconut Water

Olive Oil

Peanut Butter

Mayo

Egg Yokes

Avocado

Tomato Pulp

Apples

Cornmeal

Baking Soda

Cornstarch

Almond Meal

Almond Oil

Raw Potatoes

Bran

Lemon Grass

Licorice

Flax

Sea Salt

Apple Cider Vinegar

Thyme

Rosemary

Yarrow

Sage

Blueberries

Black Tea

Milk