Monday, June 16, 2014

Mexitalia Meals, Munchies and More

Do you have your favorite kind of flavors? Sometimes you like more than one and want to mix it up. I happen to like Mexican and Italian flavors; not exclusively, but I do like them a lot. That's where Mexitalia comes in. This is a simple meal combining the best of both. I used low salt basil tomato as the base sauce adding both four cheese mex-mix and Parmesan with mushrooms, red peppers and broccolini. Tortilla wraps work with so many things, and they are a staple in my kitchen. I only eat bread on occasion, but having these whole wheat tortillas makes for a filling but light ingredient. A little more sodium than a slice of bread, but this 8" round easily serves two, or four as an appetizer. Having one slice with a small side salad is a good choice. Each quarter slice comes in at 70 mg of sodium, not including toppings. Depending on the toppings you choose and the amount, it is still a fairly low salt, low calorie flavor feast.

Mexitalia Munch

No comments:

Post a Comment