Small Plates, Tiny Bites, and Simply Delicious Foods

Keeping portions small is easier when you only have small plates. I've completely eliminated large plates unless I want to dress the food with a frame of space. One thing with small plates is that you have to be more careful about cutting food or it can fly off the plate. The benefit is you will eat more slowly and enjoy your food more—simply because you have no choice.

This medium size grilled chop and 10 one bite potatoes cut in half with 10 French green beans is a low calorie, super low sodium meal with a good amount of potassium. It's simple to make and tastes delicious. If you make more than one serving, all of these ingredients can be chopped up and mixed in to scrambled eggs for a ready-to-go breakfast. Another options is slicing the pork chop super thin and make a nice hot or cold sandwich topped with green beans on your favorite bread.

These tiny bite, simply amazing potatoes are called Sunrise Medley One Bites and

come from TastefulSelections.com