Tuesday, January 14, 2014

Light Snacking of the Healthy Kind

When food is artful it tastes better.

As I mentioned yesterday, I need to give my taste buds a rest and this was the first thing I wanted to eat. I went for a light, healthy snack.

This yogurt and juice smoothie in a small cordial hit the spot. A side of roasted almonds was the perfect complement.

Sometimes you might think eating healthy and light will not satisfy but it does.  Make a nice presentation for yourself. Sit down to enjoy every single bite and in many ways it will be more satisfying than an entire meal.

Cordial glasses served on a slate tray makes it seem special, the same way small plates are engaging.



This is light, lovely and most of all, healthy delicious.


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