Get Your Glow On with Spinach

Spinach is one of the world's healthiest foods. I use it in almost everything I cook and it's also one of my favorite salad ingredients. Plus, it makes a quick and easy garnish on all kinds of food. Today I found a website that has an abundance of information on spinach, so rather than try to distill the facts, I'm going to direct you to this site. I had no idea just how amazing spinach is for your body...so, get your glow on with some spinach today.

http://www.whfoods.com/genpage.php?tname=foodspice&dbid=43