Do you Eat @ Your Desk?

70% of Americans eat at their desk several times a week. How about you?
Eating this way is convenient if you want to keep working, but it's not healthy.

It promotes mindless eating. Not only that, you eat more than you would if you took the time to step away and enjoy your food.

I've read that your desk is 400 times more dirty than your toilet. Now add in your phone, your mouse, your fingers to food ratio and it's getting pretty gross.

If you work on a laptop you don't see the reality that others experience...look at your keyboard—is it clean, are there crumbs, do you have splash marks on the keys and screen...think about it.

When was the last time you cleaned it?





TIP: Unless it is absolutely essential, which I can't think of when that might be, I encourage you to stop eating while at your computer.