Friday, September 19, 2014

Fresh and Yummy Dip n' Snack

chili snack with crisp veggies

I love chili and this is made with black beans and lentils, plus a few veggies and some zinger chile sauce. You can use it as a dip, hot or cold, with some crunchy red bell peppers and cucumbers. Add a small dollop of sour cream for the best of all flavors without a bunch of calories. It's a great snack when you want something both fresh and hearty. Small portions of wonderful are still wonderful!

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